As I see it, performance anxiety is a fact of life – as long as we care about what we’re communicating, we can expect to feel anxious about it sometimes. The challenge is to manage the anxiety. That starts with listening to it, and treating ourselves kindly.
Visit http://mvmusik.com/fpa to download the meditation mentioned in this episode.
Michèle Voillequé is a singer and a voice teacher living in Berkeley, California.
A transcript of this episode is available at mvmusik.com/blog/cant-wait-to-hear-you-episode-4. You can subscribe to Can’t Wait to Hear You wherever you get podcasts. If you have a question about your voice or how you’re using it, please email letters@mvmusik.com. To learn more about Michèle or to subscribe to her newsletter, visit mvmusik.com.
Our music is thanks to Katya and Ada.
The show is edited by K.O. Myers at Particulate Media.
Transcript
A transcript of this episode is available at <a href="https://mvmusik.com/blog/cant-wait-to-hear-you-episode-4">https://mvmusik.com/blog/cant-wait-to-hear-you-episode-4</a>.
