Notes on Notes

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Podcast, How-to, RESOURCES

Vocal Remedies that Really Work

What should you take when your throat feels scratchy, phlegmy or just plain awful? Science has an answer for you! Listen in to learn what the research says about honey, lemon, ginger and a host of other remedies. I also share what works for me, including some of my favorite recipes. 

stuffed animal penguin leaning against a soccer ball pillow

CONFIDENCE, CHANGE

I throw things at my students

Well, we throw things back and forth. It helps more sound to come out of the body.

spying a tree through a hole in the fence

VIDEO, CONFIDENCE, HOW-TO

How we sound to ourselves isn't how we sound to everyone else!

Play along at home as we conduct a science experiment! If you’ve ever hated the sound of your recorded voice, this video is for you. You’ll want to listen without headphones to get the most benefit.

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Confidence, How-to, Podcast
Episode 46: Three Questions to Help You Prepare for Any Presentation
How do you manage stage fright? Do you have calming rituals, or ways to pump yourself up?  Do you try to ignore it and power through?
view from Sutro Baths, San Francisco
Confidence, How-to
The Flyswatter or the Sea?
Resistance is something I talk about all the time with students: too much of the wrong kind of resistance makes singing and speaking harder than they need to be.
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Change, How-to, Podcast
Episode 45: Managing the Anxiety that Comes with Growth
In this episode, I introduce you to my tool called the Quality Inventory, which can help you navigate the process of growing your speaking or singing voice.
blooming pink and purple mallow flowers
Breathing, Comfort
Have you tried stagger breathing?
There’s a thing in choral singing called “stagger breathing.”
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How-to, Podcast, Vocal health
Episode 44: Waking Up with a Sore Throat
Let me show you some easy ways to (gently) exercise your instrument when it hurts to use it.
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Comfort, Confidence, How-to, Podcast
Episode 43: How to Get Out of Our Own Way
This week, I’m giving myself permission to rest, to be patient with myself, and to resist the feeling that I’m not doing enough.
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Breathing, How-to, Podcast
Episode 42: Some Ways to Think about Breath Support
Few things are both as universal and personal as our breath. Everyone needs good breath support to sing or speak effectively, and we all describe what that feels like differently.
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Breathing, Podcast, Vocal health
Episode 41: Three Skills You Need, Regardless of Vocal Style
Here is my take on how genres differ from one another, and three basic skills you need to bring any song to life.

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